Thursday, July 9, 2009

How much sugar do you eat?

I have found a new site that might be interesting. We are what we eat and this site though not all inclusive it is a site that can give you an idea what is being taken in by our bodies. Also they do not have natural sugars and added sugars as the labels do not yet do that either. I would really like to see that on the labels.

This link takes you to the beverages, poke around and see what is in fruit, cookies, etc.

Have a look and hope it opens a door for you to better and healhier living if you would like to improve your life.

Thanks as always for reading.

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